Healthy holidays
Discover Ayurveda the ancient Indian science of good healthy living. The medical system evolved around 600 BC.It depends on natural herbs and plants to correct the body's natural system. Go for body message and banish all aches and pains. Natural oils and herbs rubbed into the body by hand or foot pressure and infused through steam and oil baths rejuvenates body functions and organs, stops aging process and tone up the physical being and muscles. A massage can take 1 hr to 2 hrs and herbal oil or steam baths 30-60 mins depending on the individuals. The city boasts of several specialized Ayurveda kendras and doctors. Ayur Health centre: Padmatheerthakara Archana Ayurvedic dispensary: Pettah Avitton Ayurvedic Research centre: Pettah Triveni Ayurvedic Nursing home: Vanchiyoor Ayurvedic Massage centres: Ashok beach resort, Kovalam Dr Franklin's Panchkarma Institute: Chowara
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